There has always been a fascination with living long and living well and having recently spent time in Italy, home to some of the longest living people in the world, many believe red wine and olive oil is the key. Yet while these ingredients definitely play a role, it’s more likely the lifestyle that surrounds …
Read MoreTraveling and adventures are healthy opportunities to learn and experience new things – contributing factors in living long and living well. So imagine an exploration traveling the world to discover the secrets of those who live the longest, healthiest and happiest lives. Researchers and scientists from National Geographic and the National Institute on Aging embarked …
Read MoreAs we continue on our longevity journey exploring the lives of the longest-lived people in the world, with researchers from National Geographic and the National Institute on Aging, along with Dan Buettner, author of Blue Zones, we embark next upon the Nicoya Peninsula in Costa Rica — following our previous Blog adventures in Okinawa, Japan …
Read MoreAs we continue on our journey discovering insights from the longest, healthiest lived people in the world, we leave Sardinia (featured in the previous Blog) and embark upon Okinawa, which researchers from National Geographic and the National Institute on Aging, along with Dan Buettner, author of Blue Zones, claim is home to the best practices …
Read MoreHaving explored other parts of the world in this four-part longevity journey to learn more about the lifestyles of those people living the longest, this final segment profiles Yorba Linda, a southern California town that leads the nation in life expectancy and is the USA contingency of longevity All-Stars. Yorba Linda is home to the …
Read More
